Having a good life on earth may seem impossible to many when they face difficulties. During these times, it matters a lot when they come across someone who can help them.

Psychologist Sigmund Freud says, “Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”

Having a low self-regard can lead people to become depressed, to fall short of their potential, or to tolerate abusive situations and relationships. But on the other side, too much of self- regard results in over-sense of power and an inability to learn from failures.

Every struggle that people face can be found out and must be treated accordingly. The Counselor tries to figure out the best approach that will work for each and every client. Some clients do really well with cognitive therapy and make big changes in their life. At the same time some clients need existential therapy or relaxation therapy. Each client is different and responds to different counselling techniques in different ways.